Podcast: Stressed Guru 18 July 2018

July 2018

Dave Algeo interviews Antoinette Dale Henderson about how people who feel they are more introverted or shy can project themselves more confidently

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Podcast: The Civic Coach 18 July 2018

July 2018

Want more connections, more authority, more presence. Duncan Bhaskaran Brown interviews Antoinette Dale Henderson about leading with gravitas

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Belle About Town 18 May 2018

May 2018

Top tips for preparing yourself both physically and mentally so you do yourself justice at work

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Daily Telegraph 27 March 2018

25 February 2018

Research shows that women are 68% more likely than men to to say they never feel comfortable expressing themselves at work. This article helps you stand up and speak out - successfully

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Red Online 1 March 2018

2nd February 2018

Meghan Markle is breaking from tradition and giving her own wedding speech. Here are some top tips on delivering a sparklingly marvellous speech, whether at a wedding or anywhere else.

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Healthy Magazine 19 February 2018

February 2018

One in five women say they’ve been sexually harassed at work. Here’s how to avoid the situation…
See PDFs attached for front cover of magazine and the article itself

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School Report 19 October 2017

Autumn 2017

Bullying is a problem that can’t be magically made to disappear. So how can victims learn to handle it?

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Daily Telegraph 28 July 2017

Bullied as a child? It could still be damaging your adult life

How to stand up for yourself when dealing with bullies - whether at school or at work

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Redonline 21 March 2017

Let’s Stop Calling Strong Women Bossy

Because derogatory descriptions are in danger of holding us back

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Huffington Post 13 March 2017

No One Likes To Be Considered Replaceable - Least Of All New Mums

The Replacement strikes such a chord

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Hearst 8 March 2017

Let’s Stop Calling Strong Women Bossy

Because derogatory descriptions are in danger of holding us back

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Redonline 20 February 2017

5 Ways To Avoid Unwanted Contact

Donald Trump grabbing Theresa May’s hand at the White House press call last month caused a collective cringe among womankind.

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The art of being assertive 29 September 2016

Gravitas coach Antoinette Dale Henderson tells us how to strike the right tone

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Hearst Empowering Women Facebook Page 1 September 2016

The dos and don’ts of being managed and managing others in your career

Keynote for Hearst Empowering Women

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Good House Keeping 16 May 2016

How to stand up for yourself at work

5 tips to improve your confidence

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Treasurers Magazine 19 June 2015

June 2015

Gravitas is an important skill that can enable you to command respect and get promoted…

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People Management 23 April 2015

I’ll tell you something

Gravitas is what makes great leaders

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Identify those with gravitas to increase boardroom diversity 20 March 2015

Although a critical skill, there is still a perception that gravitas is an inherent trait

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Training Journal 5 March 2015

Gravitas skills are key to unlocking door to Britain’s boardroom for women

Britain’s boardrooms would change from ‘male and pale’ if more leaders developed gravitas

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recent tweets

Do you receive the Gravitas newsletter that we send out once a month? It’s filled with tips, insights, course details and all things wonderful in the world of Gravitas! ✨ I’d love for you to receive it - if you’d like to, please sign up on our website! #gravitas

Today we’re talking about gestures - are you a gesticulator?! A lot of us are and a lot of are subconsciously. But being aware of your movements, especially when we speak and present, is hugely important in terms of the way we come across and are perceived 🙌 link in bio ☝️

Another week, another great few days ahead✨ I never set out to write two books but, even though it’s been a hard slog, I’m really proud of what I’ve achieved. I’m busily planning the launch in October so can’t wait to share more news soon! 📚 #mondaymotivation #mondayvibes

Over on the Gravitas Instagram (do you follow?) - we’re sharing our regular Thursday Tips about creating a positive mindset and how imperative it is to a successful and happy life. Do you practice affirmations or mantras – if so, I’d love to hear how they work for you?

Tell me about how you plan to showcase gravitas today. This could be something like speaking up in a meeting or walking into a room with an added air or confidence.

I’d love to hear how you make your Wednesday matter and feel like the leaders you are - please comment below ✍🏻

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Leading with Gravitas
by Antoinette Dale Henderson
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